Personal Training
by Sapphire
Athletic aesthetic. Strength & conditioning coaching that turns regular gym-goers into formidable athletes.
Train like an athlete.
Train like an athlete.
I'm a strength and conditioning coach, and I train regular gym-goers into stronger, more capable athletes. My coaching is built around your goals and your body - you'll get structure, support and accountability every step of the way.
How It Works
Get in touch
Reach out and tell me your goals.
Build your plan
I create training built around you.
Train & progress
Structured sessions, real support, measurable results.
What Clients Say
Rated 5 stars on Booksy
"Highly recommend. Had a deep tissue massage with dry needling. Sapphire was very welcoming, professional and knowledgeable. She took her time with me and really listened to what I needed. Will be back again! Thanks again Sapphire x"
- Aine
"Sapphire is not only friendly & approachable but super knowledgeable & talented in her field! I enjoy my regular appointments with her and would absolutely recommend her to anyone needing to relieve aches & pains!!"
- Amy
"Had an assessment and Sapphire was able to locate where my pain was, she improved my mobility and reduced my pain so much, after 2 years of limited shoulder mobility and severe pain, I left my session pain free and practically 100% back to full movement. An absolute miracle worker and would highly recommend x"
- Paula
"Felt relief as soon as the appointment was finished & had the best nights sleep afterwards. Have already recommended Sapphire to others."
- Rebecca
Ready to train?
Book a session or follow along - let's build you into an athlete.
Recovering from injury or in pain? Explore Sports Therapy or head back to the home page.